Most Common Essential Oils and Their Best Uses
Top 9 Most Common Essential Oils and Their Best Uses
There are so many different kinds of most common essential oils. They all have the purposes and benefits. Some have many benefits and there are others that are best left on the shelf. Here are the 9 most common essential oils personal favorites and why I would choose them every time!
1. Cedar wood Essential oil
This is one of the best nature smelling essential oils. Its beautiful woody fragrance lasts forever. Its even often cited as one of the first essential oils that have ever been extracted. Cedar wood oil is extracted from cedar wood chips. It has a bright yellow color and is often used in massage oil and facial creams. This oil has an amazing calming agent. It can help alleviate stress and anxiety. It can also provide a lift, spiritually, while aiding in respiratory problems and skin issues.
2. Chamomile Essential oil
Chamomile is known for its ability to soothe. The essential oil that is extracted from the leaves of the Chamomile plant. German Chamomile and Roman Chamomile are the two kinds of chamomile essential oils that you can have. Roman Chamomile essential oil can also be used in mouthwash. e German Chamomile is great for lessening inflammation. They both also can help to treat various skin ailments like acne.
3. Eucalyptus Essential Oil
Eucalyptus oil is great because of it’s strong and really beautiful scent. This particular essential oil is an effective against respiratory diseases, and increasing cognitive function. This oil comes from the leaves and twigs of only some Eucalyptus trees because there are so many varieties. Eucalyptus is used for more than respiratory diseases. Also, it has cooling properties, that can help treat migraines and fevers, as well as muscle aches and pains.ste
4. Jasmine Essential oil
This is s very Sweet-smelling essential oil, with origins in China. This is a pretty expensive oil, but It has some amazing healing properties. The process for extracting jasmine oil is different from other essential oils I listed. It needs a solvent extraction. If an oil is extracted using a solvent in this extraction method requires an extensive process. It starts with Jasmine flowers. The flowers are actually sat over fats. They then absorb the fragrance. The whole process can take many days and results in only a small amount of oil. This process is what makes Jasmine essential oil one of the more expensive essential oils you can buy SPSPSP
5. Lavender Essential oil
Lavender is probably the most popular essential oils on the market. It has a great smell and is wonderful as a stress-reliever. Lavender essential oil is a healing aid for colds and the flu. It can also help migraine symptoms. Lavender can be extracted using steam extraction. Lavender can be used in so many different ways. It makes a great addition to massage oil and bath oils. Lavender also has therapeutic properties. Lavender also has effective sedative properties.
6. Lemon Essential oil
Lemon essential oil is often appreciated for its bright, and clean smell. It also features some helpful therapeutic properties. It can improve concentration, and aid aids in digestion. This oil is actually extracted from the fruit peels though cold expression. Lemon oil is having a vast amount of uses. Lemon essential oils can help to treat many issues involving circulation problems. It is an energizer, that can wake you up and keep you alert.
7. Peppermint Essential oil
This is an essential oil has a wonderful cooling element. There is a refreshing effect on anyone that uses it. Peppermint is widely used to increase cognitive alertness as well as energy. This essential oil has many other helpful therapeutic properties. One of the best ones would be mood enhancement. It can also sharpen mental focus. If you suffer from various skin aliments ten it can help irritation and redness. This essential oil can also soothe the digestive tract.
8. Roser Essential oil
Rose oil is an essential oil extracted from rose petals. The process is both extensive and delicate. It is one of the only essential oils that I do not recommend for you to attempt to extract this oil at home because of the complexity of the process that the extraction of Rose essential oil calls for. 1 Rose oil helps with many conditions, like depression, anxiety and digestion issues. Rose oil helps with heart problems, as well as respiratory conditions.
9. Rosemary Essential oil
Rosemary oil is extracted from the flowering part of the plant and then steam distilled. It is widely known as a mental stimulant and as an antidepressant. It works great to soothe aching, cramping muscles. This oil is great for headaches and migraines. Dry skin is another symptom that Rosemary oil can treat.
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